by Zoe James | Feb 18, 2020 | Blog, Past Workshops
Longing to Belong: Finding Connection through Mantra Kundalini Yoga Workshop with Devajeet Kaur Do you long for something? To be part of a group? To be a size 8? To have the perfect relationship? To travel? To be spiritually awake? To excel in business! But maybe,...
by Zoe James | Jan 20, 2020 | Blog, Past Workshops
Open for booking – secure your place with a £50 deposit Ashtanga Yoga Retreat 2020 An intensive weekend mainly focussing on the Ashtanga Primary Series, with led classes, workshops and restorative yoga. Plus… enjoy delicious vegetarian home-cooked food,...
by Zoe James | Jan 15, 2020 | Blog, Past Workshops
A Course for BeginnersThis 4 week course has been specially designed to give beginners a real experience of different aspects of yoga.Over the 4 weeks you will be taken on a journey to explore meditation, relaxation, asana (postures and movement) as well as a look...
by Zoe James | Jan 15, 2020 | Blog, Past Workshops
“The way is not in the sky, the way is in the heart” Gautama Buddha Join Leigh on this gorgeous healing workshop… Starting the workshop with the Living with Wisdom sequence which is also a mudra energisation sequence. Helping to generate inner...
by Zoe James | Jan 9, 2020 | Blog, Past Workshops
With Zoe A special extended yin yoga practice with Zoe to welcome the start of spring. On this day there are equal amounts of daylight and darkness. The significance for the spring equinox is that the number of daylight hours starts to outnumber the amount of...
by Zoe James | Jan 2, 2020 | Blog, Past Workshops
BRAND NEW – Pilates for beginners workshop This workshop is perfect for you if you want to try Pilates but don’t know where to begin! Over the 2 hours, Jasmine will take you through the core principals of a Pilates class. You will learn some of the most common...
by Zoe James | Nov 20, 2019 | Blog, Past Workshops
Join Margaretta for this gentle yoga & meditation workshop. During the session you will experience specific elements of yoga (meditation, mindfulness, movement, breathing) can help you nourish & heal your body, mind and spirit from the inside out. This...
by Zoe James | Nov 17, 2019 | Blog, Past Workshops
Following the success and fantastic feedback we received about Vicky’s previous workshop, we are delighted to welcome her back to Blooming Bamboo for another Yoga Nidra workshop. Where & whenSaturday 1st February 202012-2pmBlooming Bamboo Seaham£20 “We...
by Zoe James | Oct 17, 2019 | Blog, Past Workshops
With Zoe A special extended yin yoga practice with Zoe to find peace and calm in the midst of the festivities. Whether you love this time of year or not, this workshop will help you find some crucial ‘me-time’. We’ll work with breath to bring calm...
by Zoe James | Oct 17, 2019 | Blog, Past Workshops
Ashtanga practice followed by brunch at Clean Bean We don’t get the chance to really socialise and connect with the person on the mat next to us when we’re working through a normal lead Ashtanga practice. So these sessions are an opportunity for Blooming Bamboo...