Ashtanga Yoga Retreat – September 2020

Open for booking – secure your place with a £50 deposit Ashtanga Yoga Retreat 2020 An intensive weekend mainly focussing on the Ashtanga Primary Series, with led classes, workshops and restorative yoga.  Plus… enjoy delicious vegetarian home-cooked food,...

The Yoga Experience

A Course for BeginnersThis 4 week course has been specially designed to give beginners a real experience of different aspects of yoga.Over the 4 weeks you will be taken on a journey to explore meditation, relaxation, asana (postures and movement) as well as a look...

Radiant Heart – a Dru Yoga Workshop

“The way is not in the sky, the way is in the heart” Gautama Buddha Join Leigh on this gorgeous healing workshop… Starting the workshop with the Living with Wisdom sequence which is also a mudra energisation sequence. Helping to generate inner...

Spring Equinox – A Yin Yoga Workshop

With Zoe A special extended yin yoga practice with Zoe to welcome the start of spring. On this day there are equal amounts of daylight and darkness. The significance for the spring equinox is that the number of daylight hours starts to outnumber the amount of...

Yoga Nidra Workshop

Following the success and fantastic feedback we received about Vicky’s previous workshop, we are delighted to welcome her back to Blooming Bamboo for another Yoga Nidra workshop. Where & whenSaturday 1st February 202012-2pmBlooming Bamboo Seaham£20 “We...

Finding Calm – A Yin Yoga Workshop

With Zoe A special extended yin yoga practice with Zoe to find peace and calm in the midst of the festivities.  Whether you love this time of year or not, this workshop will help you find some crucial ‘me-time’. We’ll work with breath to bring calm...

Ashtanga Yoga Brunch

Ashtanga practice followed by brunch at Clean Bean We don’t get the chance to really socialise and connect with the person on the mat next to us when we’re working through a normal lead Ashtanga practice. So these sessions are an opportunity for Blooming Bamboo...