Yoga Nidra Workshop

Following the success and fantastic feedback we received about Vicky’s previous workshop, we are delighted to welcome her back to Blooming Bamboo for another Yoga Nidra workshop. Where & whenSaturday 1st February 202012-2pmBlooming Bamboo Seaham£20 “We...

The Yoga Experience

A Course for BeginnersThis 4 week course has been specially designed to give beginners a real experience of different aspects of yoga.Over the 4 weeks you will be taken on a journey to explore meditation, relaxation, asana (postures and movement) as well as a look...

Finding Calm – A Yin Yoga Workshop

With Zoe A special extended yin yoga practice with Zoe to find peace and calm in the midst of the festivities.  Whether you love this time of year or not, this workshop will help you find some crucial ‘me-time’. We’ll work with breath to bring calm...

Ashtanga Yoga Brunch

Ashtanga practice followed by brunch at Clean Bean We don’t get the chance to really socialise and connect with the person on the mat next to us when we’re working through a normal lead Ashtanga practice. So these sessions are an opportunity for Blooming Bamboo...

Winter Solstice – Reiki Infused Yoga

This will be a session which will relax you fully, restore harmony and balance to your life. Join Kay on this extra special workshop to celebrate the Winter Solstice. Kay will lead you through a 2 hour fully restorative yoga session infused with Reiki. Perfect for if...

World Mental Health Awareness Day 2019

A Yoga & Meditation workshop to honour this important dayWe are pleased to be supporting Mental Health Awareness Day 2019 by offering this special class.The session is designed to give you some specific yoga & meditation tools that you can use at any time to...

Chakras – a yoga & meditation workshop

“The body is the vehicle, consciousness the driver. Yoga is the path, and the chakras are the map.”— Anodea Judith There are times when we feel disconnected from ourselves and others, when we feel overwhelmed, feeling limitations blocking our energy, feeling unworthy,...

Blooming Bamboo New Studio – Open Day

We have moved! Our new address...28 North TerraceSeahamSR7 7EU Above the old snooker club, opposite Tommy. We have moved… our brand new studio opened the doors this week and we have started running all of our classes from 28 North Terrace.What I love most about...