Yoga & Hiking Retreat – March 2020

Open for booking – secure your place with a £50 deposit11 places left Yoga + Hiking Retreat 2020 As well as up to 5 nourishing yoga sessions we have hired a guide to take us on a 5-6 hour hike to High Cup Nick.  Plus… enjoy delicious vegetarian home-cooked...

Yoga Nidra Workshop

“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” Gautama Buddha Yoga Nidra is a form of deep and restorative relaxation whereby bringing your attention through guidance to...

Hypnobirthing with Zoe James

The Hypnobirthing Course for pregnant couples is held every couple of months at Blooming Bamboo and lead by our founder Zoe James. You can get the full information for this course over at the Sunderland Hypnobirthing website.    What is Hypnobirthing?...

For parents-to-be – breastfeeding

What you need to know about breastfeeding before your baby arrives What you will learn   Blooming Bamboo is delighted to welcome Emma back to host this 2 hour breastfeeding workshop for pregnant women.   Learn all you need to know about breastfeeding your little one...

Baby Massage Course

We are delighted that Angela from My Kid Rocks has chosen Blooming Bamboo to host her baby massage course. This is a 5 week course for you and your baby learning the techniques, history and theory of Infant Massage and taking part in some guided discussions around...

Absolute Beginner – Yoga Workshop

I have to say it has been a joy beginning Yoga. Zoe and the other teachers are so supportive and warm, and encourage and nurture. I would highly recommend Blooming Bamboo, even if you feel tentative, go for it, you won’t regret it. BRAND NEW – Yoga for...

Yoga & Hiking Retreat – July 2019

SOLD OUT! After the success of the Winter Retreat we are now excited to launch another one… Yoga + Hiking Retreat 2019 As well as up to 5 nourishing yoga sessions we have hired a guide to take us on a 5-6 hour hike to High Cup Nick.  Plus… enjoy delicious...