“The way is not in the sky, the way is in the heart”

Gautama Buddha

Join Leigh on this gorgeous healing workshop…

Starting the workshop with the Living with Wisdom sequence which is also a mudra energisation sequence. Helping to generate inner strength and high self esteem.

This sequence is very helpful for whenever we experience circumstances that cause us to doubt our capabilities or question our decisions.  Regular practice of this sequence during such times of challenge or uncertainty will renew our inner conviction, remind us of our personal power and bring clarity about the way
forward.

Then combining postures and individual movements to create a dance like flow of the Radiant Heart sequence which is designed to nourish, warm and bring compassion into your life – awakening your inner sun.

This sequence works on the heart area – in particular the Anahata chakra – the secret of your inner light and intuition. This sequence is for those occasions where you want to love with greater depth, forgive and forget pain and sorrow. It will strengthen yourself love, personal empowerment and inner joy.

Finally, a beautifully guided relaxation, focusing on your heart chakra, empowering your centre of compassion and self-love.

 

Where, when & how much

  • Saturday 7th March
  • 12pm
  • Blooming Bamboo Seaham
  • £20

Booking essential as spaces are limited