Backbending workshop with David Atkinson

Backbending workshopBack bend postures can be a challenging aspect of Yoga posture practice but bring many benefits, are invigorating, energising and fun.Suitable to those with previous experience the session will cover, why back bends are a challenge and benefits...

Introduction to Hand Balancing – a Workshop

If you’ve been attending our Ashtanga or Vinyasa Flow classes for a while, then this workshop is for you.Hand balances bring a sense of grounding as well as variation and excitement to our practice; however, they require great strength and precision. We often don’t...

The Art of Chaturanga Dandasana – a Workshop

If you’ve been practicing our beginner classes, Ashtanga or Vinyasa Flow classes for a while, then this workshop is MUST. During a normal yoga class there’s simply not enough time to break down this pose as thoroughly as is needed. So we’ve devised...

A Winter Retreat

Our first ever winter retreat is just around the corner. It will be 2 full days of yoga, pilates, dancing, relaxation, eating delicious vegetarian home-cooked food, chats & laughter around the fire, walking in the wood and a whole lot of feel good, nourishing time...

Chakra Dancing and Creative Mindful Meditation

Chakra Dancing is a a wonderful moving meditation to music. It is relaxing and fun at the same time and can be enjoyed by people of all ages and physical ability. Creative mindful meditation is deeply relaxing and relieves stress. This is a unique dance experience...

What is Kundalini Yoga? A guide for beginners

We don’t currently hold Kundalini Yoga at Blooming Bamboo.  If you’re a Kundalini teacher looking for more classes, please do get in touch. The Basics of Kundalini Yoga If you’ve been wanting to try Kundalini for a while but haven’t got a clue...

Celebrate our birthday

Happy First Birthday Blooming Bamboo We made it!! We can’t believe that after a whole year we are going stronger than ever and it’s all thanks to YOU. Thank you for believing in us Thank you for supporting us Thank you for telling your friends & family...

Winter Solstice – Yoga Nidra & Gongs

The Winter Solstice is a time of re-birth and welcoming the return of the Sun. It’s a time to reconnect with our own inner power, to call in the light and with it, all of our hopes, dreams and aspirations. Come and be a part of this beautiful candlelit celebration of...

Meditation & Mindfulness for Young People

Meditation & Mindfulness for Young People Finally we are able to offer this fantastic 6 week course to young people! Lead by Holly Ridley of Growing Gurus, the sessions are designed to be fun & interactive as well as supporting physical activity and...