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Workshops & Courses

Absolute Beginner Yoga Workshop
Sunday 1st September - 3pm
£15
SEAHAM
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Pregnancy Relaxation Evening
Friday 6th September - 7pm
£15
SEAHAM
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Absolute Beginner Yoga Workshop
Saturday 7th September - 12pm
£15
SEAHAM
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Yin Yoga Extended Practice
Saturday 7th September - 6:30pm
£15
SEAHAM
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Pilates Beginner Workshop
Sunday 8th September - 2pm
£15
SEAHAM
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Yoga for Blokes Course
Wednesday 11th September - 8:15pm
£60
SEAHAM
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Baby Massage with My Kid Rocks
Thursday 12th September - 1pm
£49
SEAHAM
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Absolute Beginner Yoga Workshop
Saturday 14th September - 12pm
£15
SEAHAM
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Kundalini Yoga - Purifying Vishuddha
Friday 20th September - 7:30pm
£20
SEAHAM
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Breastfeeding Workshop
Saturday 21st September - 1-3pm
£10
SEAHAM
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Kundalini Yoga - Clearing Karma
Sunday 22nd September - 2pm
£20
SEAHAM
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Yoga Nidra Workshop
Saturday 5th October - 12:15pm
£18
SEAHAM
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Yoga + Hiking Residential Retreat
Friday 27th to Sunday 29th March 2020
£295/310
Cumbria
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“I really regret going to yoga”

…said nobody, EVER!

“I really regret going to yoga”

…said nobody, 

EVER!

Brand new class

Yoga for people with cancer

Cancer is a word nobody wants to hear, but many of us do. Whether it’s ourself or a loved one that gets the results, it’s devastating just the same.  This class is designed to help people find a place of calm among the chaos of hospital trips, treatments and waits! It’s a space to breathe, to connect and forget about the outside world for just a while. Please do share with anyone you know who might need this.

Read more about the benefits of doing yoga when you’ve been diagnosed with cancer.