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Workshops & Courses

Absolute Beginner YOGA Workshop
Sunday 7th July - 3:00-5:00pm
£15
SEAHAM
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Hypnobirthing
13th & 14th July
£249
SEAHAM
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Yin Yoga Extended Practice
Saturday 11th August - 6:30pm
£15
SEAHAM
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Yoga for Blokes Course
Wednesday 11th September - 8:15pm
£60
SEAHAM
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Baby Massage with My Kid Rocks
Thursday 12th September - 1pm
£49
SEAHAM
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Yoga + Hiking Residential Retreat
Friday 26th to Sunday 28 July
Early Bird £280
Cumbria
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“I really regret going to yoga”

…said nobody, EVER!

“I really regret going to yoga”

…said nobody, 

EVER!

Brand new class

Yoga for people with cancer

Cancer is a word nobody wants to hear, but many of us do. Whether it’s ourself or a loved one that gets the results, it’s devastating just the same.  This class is designed to help people find a place of calm among the chaos of hospital trips, treatments and waits! It’s a space to breathe, to connect and forget about the outside world for just a while. Please do share with anyone you know who might need this.

Read more about the benefits of doing yoga when you’ve been diagnosed with cancer.