See the timetable

See our workshops

See our location

We have moved!

Our new address…
28 North Terrace
Seaham
SR7 7EU

Above the old snooker club, opposite Tommy.

Workshops & Courses

Yin - Extended Practice
Saturday 19th October - 2:30pm
£15
SEAHAM
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Absolute Beginner Yoga Workshop
Sunday 27th October - 3pm
£15
SEAHAM
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Yoga for Blokes - Beginner Course
Wednesday 30th October - 7:30pm
£60
SEAHAM
Book now

Pregnancy Relaxation Evening
Friday 15th November - 7:30pm
£15
SEAHAM
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Baby Massage with My Kid Rocks
Thursday 8th November - 1pm
£49
SEAHAM
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Chakras - Yoga & Meditation Workshop
Saturday 16th November - 2pm
£20
SEAHAM
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Kundalini - Surrender to Divine Flow
Sunday 1st December - 2pm
£20
SEAHAM
Book 

Ashtanga Yoga + Brunch
Saturday 7th December - 8:45am
£20
SEAHAM
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Winter Solstice - Reiki Infused Yoga
Saturday 21st December - 4pm
£20
SEAHAM
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Finding Calm - A Yin Yoga Workshop
Sunday 29th December - 4pm
£20
SEAHAM
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Yoga + Hiking Residential Retreat
Friday 27th to Sunday 29th March 2020
£295/310
Cumbria
Find out more

“I really regret going to yoga”

…said nobody, EVER!

“I really regret going to yoga”

…said nobody, 

EVER!

Yoga for people with cancer

Cancer is a word nobody wants to hear, but many of us do. Whether it’s ourself or a loved one that gets the results, it’s devastating just the same.  This class is designed to help people find a place of calm among the chaos of hospital trips, treatments and waits! It’s a space to breathe, to connect and forget about the outside world for just a while. Please do share with anyone you know who might need this.

Read more about the benefits of doing yoga when you’ve been diagnosed with cancer.