Yoga flow for everyone

by | May 11, 2020 | Blog

This sequence was designed to create movement right through the body because during lockdown some of us are not as mobile as we usually are. It’s important to keep moving, keep breathing and keep as active as you can. Although the government has eased...

Meditation Workshop – for all levels

by | Feb 28, 2020 | Blog, Upcoming Workshops

“You should sit in meditation for 20 minutes every day… unless you’re too busy; then you should sit for an hour.”— Old Zen Proberb It’s back… Due to popular demand Eileen is leading another meditation workshop that is suitable for both...

Chakras – a yoga & meditation workshop

by | Feb 26, 2020 | Blog, Upcoming Workshops

“The body is the vehicle, consciousness the driver. Yoga is the path, and the chakras are the map.”— Anodea Judith There are times when we feel disconnected from ourselves and others, when we feel overwhelmed, feeling limitations blocking our energy, feeling unworthy,...

Absolute Beginner – Yoga Workshop

by | Feb 20, 2020 | Blog, Upcoming Workshops

I have to say it has been a joy beginning Yoga. Zoe and the other teachers are so supportive and warm, and encourage and nurture. I would highly recommend Blooming Bamboo, even if you feel tentative, go for it, you won’t regret it. BRAND NEW – Yoga for...

How to keep up a regular yoga practice

by | Jan 29, 2020 | Blog

In honesty, for years I was what I called an on-off yogi. I loved yoga, I loved being in class, on my mat, moving, breathing and sweating.  I’d go to class for a few weeks or months and would tell everyone how I went to yoga three times a week. But for some...

The Yoga Experience

by | Jan 15, 2020 | Blog, Courses, Upcoming Workshops

A Course for BeginnersThis 4 week course has been specially designed to give beginners a real experience of different aspects of yoga.Over the 4 weeks you will be taken on a journey to explore meditation, relaxation, asana (postures and movement) as well as a look...

Radiant Heart – a Dru Yoga Workshop

by | Jan 15, 2020 | Blog, Upcoming Workshops

“The way is not in the sky, the way is in the heart” Gautama Buddha Join Leigh on this gorgeous healing workshop… Starting the workshop with the Living with Wisdom sequence which is also a mudra energisation sequence. Helping to generate inner...

Spring Equinox – A Yin Yoga Workshop

by | Jan 9, 2020 | Blog, Upcoming Workshops

With Zoe A special extended yin yoga practice with Zoe to welcome the start of spring. On this day there are equal amounts of daylight and darkness. The significance for the spring equinox is that the number of daylight hours starts to outnumber the amount of...