by Zoe James | Aug 7, 2019 | Blog, Upcoming Workshops
September Workshops 2019 with Devajeet Kaur Devajeet will be back in the northeast from her yogic travels in September and she would love to share two transformational workshops with you. Each workshop will guide you deeper into Yogi Bhajan’s teachings, and...
by Zoe James | Jul 25, 2019 | Blog, Upcoming Workshops
Open for booking – secure your place with a £50 deposit11 places left Yoga + Hiking Retreat 2020 As well as up to 5 nourishing yoga sessions we have hired a guide to take us on a 5-6 hour hike to High Cup Nick. Plus… enjoy delicious vegetarian home-cooked...
by Zoe James | Jul 17, 2019 | Blog, Upcoming Workshops
“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” Gautama Buddha Yoga Nidra is a form of deep and restorative relaxation whereby bringing your attention through guidance to...
by Zoe James | Jul 4, 2019 | Blog
We get asked time and time again to provide a class for mothers that they can bring their babies to. There is so much going on in East Durham for babies but not very much for mams, so we decided to create a sequence that is especially for postnatal mams but that...
by Zoe James | Jun 13, 2019 | Blog, Courses, Upcoming Workshops
“I really enjoyed the beginners dynamic yoga course. It was just the right balance of being challenging but also really supportive and relaxed. I will definitely be attending more classes in the near future” Brand New Course… a 6 week Ashtanga Yoga...
by Zoe James | May 9, 2019 | Blog, Upcoming Workshops
BRAND NEW – Pilates for beginners workshop This workshop is perfect for you if you want to try Pilates but don’t know where to begin! Over the 2 hours, Jasmine will take you through the core principals of a Pilates class. You will learn some of the most common...
by Zoe James | May 3, 2019 | Blog, Courses, Upcoming Workshops
The Hypnobirthing Course for pregnant couples is held every couple of months at Blooming Bamboo and lead by our founder Zoe James. You can get the full information for this course over at the Sunderland Hypnobirthing website. What is Hypnobirthing?...
by Zoe James | May 1, 2019 | Blog, Upcoming Workshops
What you need to know about breastfeeding before your baby arrives What you will learn Blooming Bamboo is delighted to welcome Emma back to host this 2 hour breastfeeding workshop for pregnant women. Learn all you need to know about breastfeeding your little one...
by Zoe James | Apr 24, 2019 | Blog
Yoga for People Living with Cancer This is a gentle yoga class with postures specifically designed for people suffering with cancer. Whether you are newly diagnosed, midway through your treatment, or you have come out the other side of treatment, this class is...
