How to keep up a regular yoga practice

by | Jan 29, 2020 | Blog

In honesty, for years I was what I called an on-off yogi. I loved yoga, I loved being in class, on my mat, moving, breathing and sweating.  I’d go to class for a few weeks or months and would tell everyone how I went to yoga three times a week. But for some...

Absolute Beginner – Yoga Workshop

by | Jan 20, 2020 | Blog, Upcoming Workshops

I have to say it has been a joy beginning Yoga. Zoe and the other teachers are so supportive and warm, and encourage and nurture. I would highly recommend Blooming Bamboo, even if you feel tentative, go for it, you won’t regret it. BRAND NEW – Yoga for...

The Yoga Experience

by | Jan 15, 2020 | Blog, Courses, Upcoming Workshops

A Course for BeginnersThis 4 week course has been specially designed to give beginners a real experience of different aspects of yoga.Over the 4 weeks you will be taken on a journey to explore meditation, relaxation, asana (postures and movement) as well as a look...

Radiant Heart – a Dru Yoga Workshop

by | Jan 15, 2020 | Blog, Upcoming Workshops

“The way is not in the sky, the way is in the heart” Gautama Buddha Join Leigh on this gorgeous healing workshop… Starting the workshop with the Living with Wisdom sequence which is also a mudra energisation sequence. Helping to generate inner...

Meditation – A Beginner Workshop

by | Jan 14, 2020 | Blog, Upcoming Workshops

“You should sit in meditation for 20 minutes every day… unless you’re too busy; then you should sit for an hour.”— Old Zen Proberb This workshop provides a basic understanding of meditation, the benefits and how to sit comfortably so you can...

Spring Equinox – A Yin Yoga Workshop

by | Jan 9, 2020 | Blog, Upcoming Workshops

With Zoe A special extended yin yoga practice with Zoe to welcome the start of spring. On this day there are equal amounts of daylight and darkness. The significance for the spring equinox is that the number of daylight hours starts to outnumber the amount of...

Reiki Infused Yoga Workshop

by | Jan 7, 2020 | Blog, Upcoming Workshops

This will be a session which will relax you fully, restore harmony and balance to your life. Join Kay on this extra special workshop where she brings her wonderful healing Reiki to beautifully complement the yoga. Kay will lead you through a 2 hour fully restorative...