by Zoe James | Feb 21, 2019 | Blog, Upcoming Workshops
After the success of the Winter Retreat we are now excited to launch another one… Yoga + Hiking Retreat 2019 As well as up to 5 nourishing yoga sessions we have hired a guide to take us on a 5-6 hour hike to High Cup Nick. Plus… enjoy delicious vegetarian...
by Zoe James | Feb 2, 2019 | Blog, Courses, Upcoming Workshops
NEW DATE ADDED Next course starts Wednesday 6th March 2019 Blokes only We are sick of hearing blokes who think yoga is only for women… this is far from the truth. This course will expel that myth. What to expect This SIX week course is designed specifically for...
by Zoe James | Jan 5, 2019 | Blog
Buy Now Here it is… our brand new introductory offer We are delighted to launch our newest introductory offer… 30 days of yoga for £30! Come as often as you like within a 30 consecutive day period for just £30. Choose from our wide range of yoga classes...
by Zoe James | Jan 3, 2019 | Blog, Upcoming Workshops
The theme of March’s yin yoga workshop… is that we are all enough The days will be getting longer and lighter, the darkness is slowly losing it’s hold on us and it’s time to welcome newness, growth and vitality back into our lives. This...
by Zoe James | Jan 2, 2019 | Blog
My new year’s message to you, from my heart to yours is this… Just being here, being yourself, is enough. Most of us have the feeling that we are here to accomplish something big in our lives, and if we haven’t done something that fits the bill...
by Zoe James | Dec 28, 2018 | Blog, Upcoming Workshops
Backbending workshop Back bend postures can be a challenging aspect of Yoga posture practice but bring many benefits, are invigorating, energising and fun. Suitable to those with previous experience the session will cover, why back bends are a challenge and benefits...
by Zoe James | Dec 28, 2018 | Blog, Upcoming Workshops
If you’ve been attending our Ashtanga or Vinyasa Flow classes for a while, then this workshop is for you. Hand balances bring a sense of grounding as well as variation and excitement to our practice; however, they require great strength and precision. We often don’t...
by Zoe James | Dec 7, 2018 | Blog, Upcoming Workshops
If you’ve been practicing our beginner classes, Ashtanga or Vinyasa Flow classes for a while, then this workshop is MUST. During a normal yoga class there’s simply not enough time to break down this pose as thoroughly as is needed. So we’ve devised...
by Zoe James | Dec 1, 2018 | Blog, Upcoming Workshops
What you need to know about breastfeeding before your baby arrives What you will learn Blooming Bamboo is delighted to welcome Emma back to host this 2 hour breastfeeding workshop for pregnant women. Learn all you need to know about breastfeeding your little one...
by Zoe James | Nov 29, 2018 | Blog, Upcoming Workshops
Our first ever winter retreat is just around the corner. It will be 2 full days of yoga, pilates, dancing, relaxation, eating delicious vegetarian home-cooked food, chats & laughter around the fire, walking in the wood and a whole lot of feel good, nourishing time...
