Brand New Yoga Class in Seaham

Brand New Yoga Class in Seaham

by | Aug 22, 2023 | Courses, Upcoming Workshops

I’ve loved teaching the last few weeks at our new venue… so much that I’ve booked it again 🙂 The venue is lovely because… it’s a nice big, bright & sunny room. It’s got ample parking without worrying you’re parking on...
Yoga & Coaching – a brand new membership

Yoga & Coaching – a brand new membership

by | Aug 10, 2023 | Upcoming Workshops

Hello hello hello 🙂 have you heard about High Vibing Mondays yet? My brand new membership… set up to help people who work for themselves to have the best start to their week. Currently in the trial stage, I’m opening up to real customers from 1st September...
Welcoming Spring… a Yin Yoga Practice

Welcoming Spring… a Yin Yoga Practice

by | Feb 24, 2023 | Blog, Upcoming Workshops

What’s happening and when… A special extended yin yoga practice with Zoe James-Guy. Join me as we celebrate the longer, warmer days, and the Spring Equinox.  In this practice we’ll work with breath and enjoy long-held, specially selected yin yoga poses...
Yoga – a 4 week course for beginners

Yoga – a 4 week course for beginners

by | Jan 19, 2023 | Blog, Upcoming Workshops

Next 4 week beginner yoga course starts… Friday 3rd March in Seaham  “I really enjoyed the beginners yoga course. It was just the right balance of being challenging but also really supportive and relaxed. I will definitely be attending more classes in the...

Brand New Yoga Class – Exhale Washington

by | Jan 17, 2023 | Upcoming Workshops

Join me for a brand new strong, breath-focussed Hatha Flow class Mondays 9:30-10:45am Exhale Fitness Studio, Washington *Use the code: EXHALE_50 to get 50% off your first class with me at this brand new venue Sign Up Exhale Fitness Centre4 Cuthbert HouseTower...