NEW CLASS – for those with some experience & who want a stronger, more dynamic & flowing practice
What I’ll be teaching…
A fusion of Ashtanga, Vinyasa Flow, Power Yoga… expect to flow dynamically through sun salutations and vary things up with a lovely creative vinyasa flow style practice… the session will end with pranayama, meditation & relaxation at the end. Expect a challenging, sweaty but enjoyable practice.
Who is it for…
Those with some experience – beginners are not able to join this practice. If you are in doubt please contact Zoe before booking.
Where, when & how much…
The next block of classes start on Tuesday 12th September for 7 weeks, 6-7pm
£52.50 for all 7 classes
Clark Lister Feel Good Centre, North Lea, Seaham
