Hello hello hello 🙂
have you heard about High Vibing Mondays yet?
My brand new membership… set up to help people who work for themselves to have the best start to their week.
Currently in the trial stage, I’m opening up to real customers from 1st September and you’re invited to get on the waiting list and be part of my ‘founding members’ launch, which means a super special deal.
It’s for you if…
- You can spend hours faffing and getting distracted with things that are not driving your business forward.
- You can get to the end of the day and wonder where the hours went… and feel like you’ve achieved nothing.
- You miss your old colleagues and sometimes crave co-workers who can give you a sounding board to bounce ideas off & hold you accountable for getting stuff done. And what about those co-workers who 100% had your back!
- You feel guilty for practicing any kind of ‘self-care’ including yoga when you feel like you should be working… despite setting up your business in the first place to have more freedom for exactly that! The irony!!
- You love yoga, or never tried it but pretty sure you will
Well, what if…we could combine a yoga class with a coaching session that is 100% designed to make you more effective in your week, more productive and to have the focus & clarity to work on the things that matter most… so you get to the end of the week and feel like you’ve achieved a huge amount?
And wouldn’t it be fun if that was super affordable AND allowed you to get a dose of ‘self-care’ by way of a yoga practice AND gave you a wonderful community of like-minded people?
Well, I think I’ve found the solution 🙂
Here’s what I’m offering…
A brand new membership, launching in September…
Every Monday Morning you’ll get:
- 8:45am – Zoom room opens for a 30 minute optional networking, accountability & socialising
- 9:15am – 60 minute yoga class which is sequenced to leave you feeling uplifted & energised
- 10:15am – 30 minute group coaching with the number 1 intention of getting your priorities in order for the coming week so you can smash through your goals
Monthly Yoga Nidra
- Before the end of each month you’ll receive a Yoga Nidra & coaching session to reflect on the month past & to look to the month ahead & set some goals & intentions
Do I have to be a business owner?
Will there be recordings?
Yes… of the yoga & coaching… but not of the socialising. These recordings will only last a few days though and there won’t be a library of them. I see the value in these sessions being about live content, community & connection with each other.
I'm only interested in the yoga class, can I still sign up?
I’m so sorry but I have to say no to this. This is a Yoga & Coaching combined experience and everything is connected and geared towards setting & reaching goals, primarily in business or work.
If you want to join the yoga membership you can do that here
I don't have time for yoga!
I've never done yoga before can I still join?
Yes… although the yoga might require a certain amount of fitness, it is open to all levels including absolute beginners. You can always go at your own pace and the sessions will be inclusive enough for most people.
What equipment do I need for yoga?
I’d suggest getting a yoga mat (or borrowing one if you can). But otherwise we can usually make use of sofa cushions & dressing gown cords when we need additional yoga props.
How much is the membership?
£37 per month… a rolling basis but no minimum contract.
What if I want some 1-1 coaching?
You can book a one-off or block of coaching sessions whenever you like. There’s a discount for members who choose to have 1-1 coaching with me.
Isn't this the most marvellous thing ever?
Head over to the High Vibing Mondays website for more details.
