by Zoe James | Feb 2, 2019 | Blog, Past Workshops
Due to somebody else acquiring the trademark for Yoga for Blokes I am sad to say that Blooming Bamboo will no longer be running these courses. Please contact Zoe if you would like to enquire about our beginners yoga courses instead. Last course started Wednesday 6th...
by Zoe James | Jan 3, 2019 | Past Workshops
The theme of March’s yin yoga workshop… is that we are all enough The days will be getting longer and lighter, the darkness is slowly losing it’s hold on us and it’s time to welcome newness, growth and vitality back into our lives. This...
by Zoe James | Dec 28, 2018 | Past Workshops
Backbending workshopBack bend postures can be a challenging aspect of Yoga posture practice but bring many benefits, are invigorating, energising and fun.Suitable to those with previous experience the session will cover, why back bends are a challenge and benefits...
by Zoe James | Dec 28, 2018 | Past Workshops
If you’ve been attending our Ashtanga or Vinyasa Flow classes for a while, then this workshop is for you.Hand balances bring a sense of grounding as well as variation and excitement to our practice; however, they require great strength and precision. We often don’t...
by Zoe James | Dec 7, 2018 | Past Workshops
If you’ve been practicing our beginner classes, Ashtanga or Vinyasa Flow classes for a while, then this workshop is MUST. During a normal yoga class there’s simply not enough time to break down this pose as thoroughly as is needed. So we’ve devised...
by Zoe James | Nov 29, 2018 | Past Workshops
Our first ever winter retreat is just around the corner. It will be 2 full days of yoga, pilates, dancing, relaxation, eating delicious vegetarian home-cooked food, chats & laughter around the fire, walking in the wood and a whole lot of feel good, nourishing time...
by Zoe James | Nov 20, 2018 | Past Workshops
Chakra Dancing is a a wonderful moving meditation to music. It is relaxing and fun at the same time and can be enjoyed by people of all ages and physical ability. Creative mindful meditation is deeply relaxing and relieves stress. This is a unique dance experience...
by Zoe James | Oct 10, 2018 | Blog, Past Workshops
It’s easy to feel alone in your pain and being surrounded by women who have endured similar experiences was healing in itself. If you feel drawn to this even just a little bit then do it! A Kundalini Yoga Workshop This workshop provides a safe space for women who have...
by Zoe James | Sep 27, 2018 | Past Workshops
We don’t currently hold Kundalini Yoga at Blooming Bamboo. If you’re a Kundalini teacher looking for more classes, please do get in touch. The Basics of Kundalini Yoga If you’ve been wanting to try Kundalini for a while but haven’t got a clue...
by Zoe James | Sep 20, 2018 | Blog, Past Workshops
Happy First Birthday Blooming Bamboo We made it!! We can’t believe that after a whole year we are going stronger than ever and it’s all thanks to YOU. Thank you for believing in us Thank you for supporting us Thank you for telling your friends & family...
