Hypnobirthing with Zoe James

The Hypnobirthing Course for pregnant couples is held every couple of months at Blooming Bamboo and lead by our founder Zoe James. You can get the full information for this course over at the Sunderland Hypnobirthing website.    What is Hypnobirthing?...

For parents-to-be – breastfeeding

What you need to know about breastfeeding before your baby arrives What you will learn   Blooming Bamboo is delighted to welcome Emma back to host this 2 hour breastfeeding workshop for pregnant women.   Learn all you need to know about breastfeeding your little one...

Baby Massage Course

We are delighted that Angela from My Kid Rocks has chosen Blooming Bamboo to host her baby massage course. This is a 5 week course for you and your baby learning the techniques, history and theory of Infant Massage and taking part in some guided discussions around...

Absolute Beginner – Yoga Workshop

I have to say it has been a joy beginning Yoga. Zoe and the other teachers are so supportive and warm, and encourage and nurture. I would highly recommend Blooming Bamboo, even if you feel tentative, go for it, you won’t regret it. BRAND NEW – Yoga for...

Yoga & Hiking Retreat – July 2019

SOLD OUT! After the success of the Winter Retreat we are now excited to launch another one… Yoga + Hiking Retreat 2019 As well as up to 5 nourishing yoga sessions we have hired a guide to take us on a 5-6 hour hike to High Cup Nick.  Plus… enjoy delicious...

You are enough – A Yin Yoga Workshop

The theme of March’s yin yoga workshop… is that we are all enough The days will be getting longer and lighter, the darkness is slowly losing it’s hold on us and it’s time to welcome newness, growth and vitality back into our lives.  This...

Pregnancy Relaxation Sessions

Our 1.5 hour monthly pregnancy relaxation sessions bring together elements of yin and restorative yoga, yoga nidra, hypnosis and meditation. Designed to make you feel incredibly relaxed and have a brilliant night’s sleep. Open to every pregnant woman at any...

Yin Workshops

Our Yin workshops are seriously indulgent and delicious! These 2.5 hour sessions work at reaching parts of the body that other yoga doesn’t quite manage. Despite it’s chilled and relaxed appearance YIN yoga is both mentally and physically challenging BUT...