Yoga & Hiking Retreat – March 2020

Open for booking – secure your place with a £50 deposit6 places left Yoga + Hiking Retreat 2020 As well as up to 5 nourishing yoga sessions we have hired a guide to take us on a 5-6 hour hike to High Cup Nick.  Plus… enjoy delicious vegetarian home-cooked...

Postnatal Ashtanga Yoga

We get asked time and time again to provide a class for mothers that they can bring their babies to. There is so much going on in East Durham for babies but not very much for mams, so we decided to create a sequence that is especially for postnatal mams but that...

Hypnobirthing with Zoe James

The Hypnobirthing Course for pregnant couples is held every couple of months at Blooming Bamboo and lead by our founder Zoe James. You can get the full information for this course over at the Sunderland Hypnobirthing website.    What is Hypnobirthing?...

For parents-to-be – breastfeeding

What you need to know about breastfeeding before your baby arrives What you will learn   Blooming Bamboo is delighted to welcome Emma back to host this 2 hour breastfeeding workshop for pregnant women.   Learn all you need to know about breastfeeding your little one...

Yoga for Cancer

Yoga for People Living with Cancer This is a gentle yoga class with postures specifically designed for people suffering with cancer. Whether you are newly diagnosed, midway through your treatment, or you have come out the other side of treatment, this class is...

Baby Massage Course

We are delighted that Angela from My Kid Rocks has chosen Blooming Bamboo to host her baby massage course. This is a 5 week course for you and your baby learning the techniques, history and theory of Infant Massage and taking part in some guided discussions around...

Absolute Beginner – Yoga Workshop

I have to say it has been a joy beginning Yoga. Zoe and the other teachers are so supportive and warm, and encourage and nurture. I would highly recommend Blooming Bamboo, even if you feel tentative, go for it, you won’t regret it. BRAND NEW – Yoga for...