by Zoe James | Oct 23, 2023 | Courses, Upcoming Workshops
I’d love you to join me for the final term of 2023! The next block of classes start on Tuesday 7th November for 7 weeks, 7:15-8:15pm £52.50 for all 7 classes Clark Lister Feel Good CentreEarl StreetNorth Lea, SeahamSR7 0DH What I’ll be teaching…A fusion of...
by Zoe James | Oct 23, 2023 | Courses, Upcoming Workshops
I’d love you to join me for the final term of 2023! The next block of classes start on Tuesday 7th November for 7 weeks, 6-7pm£52.50 for all 7 classes Clark Lister Feel Good CentreEarl StreetNorth Lea, SeahamSR7 0DH What I’ll be teaching…A fusion of...
by Zoe James | Oct 6, 2023 | Blog, Upcoming Workshops
A pure Yoga Nidra & Soundbath session. Prepare for the ultimate in rest & relaxation. Bring your own yoga mat, pillow, blanket & eye covering if you like. Layers of clothing might be helpful as you can get chilly when you’re still for so long. This...
by Zoe James | Oct 4, 2023 | Blog, Retreats, Upcoming Workshops
3 spaces left What’s happening and when… I’m running my next Yoga & Hiking Retreat for the first time at Nab Cottage, Rydal Water, Lake District I love the Lake District to much, and i personally attended a wonderful retreat there a few years ago...
by Zoe James | Oct 4, 2023 | Blog, Retreats, Upcoming Workshops
3 spaces left What’s happening and when… I’m running my next Yoga Retreat at the gorgeous Haybergill in Appleby. Friday 9th February – Sunday 11th February Haybergill, Appleby It will be purely yoga (and yoga type things!) Expect sunrise flows,...
by Zoe James | Sep 30, 2023 | Blog, Retreats, Upcoming Workshops
This year’s retreat was so good that I’ve decided to run two in 2024! Now open for booking 🙂 Yoga Retreat 9th-11th February 2024 Appleby Find out more Yoga & Walking Retreat 27-29th September 2024 Lake District Find out more Register your interest in...
by Zoe James | Sep 20, 2023 | Blog, Upcoming Workshops
What’s happening and when… The last one of the year… I’d love you to join me for a beautiful extended practice, suitable for everyone including beginners. These sessions help to go deeper into long-held postures, fully supported by props such...
by Zoe James | Sep 2, 2023 | Blog, Courses, Upcoming Workshops
Beginner Friendly Yoga Class A really beautiful and inclusive class. A very warm welcome awaits you 🙂 Tuesday 12th September for 7 weeks, 6-7pm£52.50 for all 7 classesClark Lister Feel Good Centre, North Lea, Seaham What I’ll be teaching…Open to everyone,...
by Zoe James | Sep 1, 2023 | Blog, Upcoming Workshops
New date added: Saturday 14th October A 90 minute yoga practice followed by brunch at The Fox & Tree We don’t get the chance to really socialise and connect with the person on the mat next to us when we’re working through a normal lead yoga practice. So these...
by Zoe James | Sep 1, 2023 | Courses, Upcoming Workshops
NEW CLASS – for those with some experience & who want a stronger, more dynamic & flowing practice What I’ll be teaching…A fusion of Ashtanga, Vinyasa Flow, Power Yoga… expect to flow dynamically through sun salutations and vary things...
