Our Yin workshops are seriously indulgent and delicious!

These 2.5 hour sessions work at reaching parts of the body that other yoga doesn’t quite manage. Despite it’s chilled and relaxed appearance YIN yoga is both mentally and physically challenging BUT it in an incredibly supportive and nurturing way.

Yin poses are mainly seated or lying down and blankets, blocks & cushions are used to support the safe & comfortable opening of the body as the poses are held for several minutes.

Yin yoga works on so many levels.  On a physical level it releases stiffness in the joints and muscles. It works with the meridian lines of our body to help Chi (energy) flow freely. On an emotional and spiritual level it begins to release layers of baggage and junk that we weren’t able to fully process at the time.

It’s a truly freeing type of yoga that I believe everyone will benefit from.

Feel the layers of suppressed emotion and excessive tightness start to unravel and release so you can EXPERIENCE YOU AGAIN.

These workshops are designed to make you feel AMAZING.

Read more about the incredible benefits of a Yin Yoga practice.

Yin Yoga at Blooming Bamboo

At Blooming Bamboo we have regular Yin Yoga classes each week as well as monthly workshops to help you go even deeper.

Quite simply the perfect antidote to a busy, stressful or over-worked lifestyle.

Yin Yoga Classes

  • Mondays - 5:15-6:30pm
  • Wednesdays - 9:30-10:30am
  • Thursdays - 7:30-9pm
  • Sundays - 5:30-6:45pm

The Next Yin Yoga Workshops

  • Saturday 19th October - 2:30-5pm
  • Sunday 29th December - 4-7pm

Workshops & Courses

Ashtanga Yoga + Brunch
Saturday 7th December - 8:45am
£20
SEAHAM
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Winter Solstice - Reiki Infused Yoga
Saturday 21st December - 4pm
£20
SEAHAM
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Finding Calm - A Yin Yoga Workshop
Sunday 29th December - 4pm
£20
SEAHAM
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Ashtanga Yoga Course 
6 week course
Starts Wednesday 8th January 7:30pm
£60
SEAHAM
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Yoga Experience for Beginners Course
4 week course
Starts Sunday 12th January 12:30pm
£40
SEAHAM
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Holistic Yoga Workshop for Mind, Body & Spirit
Saturday 18th January - 2pm
£20
SEAHAM
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Yoga + Hiking Residential Retreat
Friday 27th to Sunday 29th March 2020
£295/310
Cumbria
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