Brand New Course... 6 week refresher yoga course.
I know a lot of people have fallen out of the yoga habit over the past 12 months, and this course is really to offer a gentle reintroduction to a regular yoga practice.
Over the 6 weeks we’ll work intuitively together to ascertain what you would like and need to be refreshed on. I expect we’ll work through some gentle stretching & strengthening, standing poses, sun salutations, seated poses and relaxation.
By the end of the 6 weeks you’ll feel much more confident coming back to any regular class on our timetable.
Investment
- 6 consecutive weeks
- £60
Limited places
In order to provide you with a good learning environment and a safe space to ask questions and grow, places are limited to just 8 people per course. Booking is absolutely essential.
Next Course
Tbc
Who is it for?
- Anyone who wants a gentle reintroduction to their yoga practice
Who is it not for?
- Absolute beginners… as this is a refresher course, absolute beginners are welcome to attend this course instead
- Anyone who has been practicing regularly over lockdown – just come back to classes instead
Limited places
In order to provide you with a good learning environment and a safe space to ask questions and grow, places are limited to just 8 people per course. Booking is absolutely essential.
Next Courses
No courses scheduled but please register your interest with Zoe
