What’s happening and when…

The last one of the year…

I’d love you to join me for a beautiful extended practice, suitable for everyone including beginners.

These sessions help to go deeper into long-held postures, fully supported by props such as yoga bolsters & blankets.

We’ll end with a lovely long relaxation at the end.

Stillness & silence awaits you…

Sunday 12th November 2023
Dalton-le-Dale Parish Hall, Seaham
£20

You’re invited to bring your own equipment if you have it, or you can borrow mine.
(please let me know if you need to borrow mine so I can bring it along as I no longer store equipment at the venue)