Winter Solstice – Yoga Nidra & Gong Bath

Thursday 20th December
7-9:30pm
SUNDERLAND
£15

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Yin Yoga – Calm amidst the chaos

Thursday 27th December
6:30-9:00pm
SEAHAM
£20

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The Art of Chaturanga Dandasana

Saturday 5th January
1-3pm
SUNDERLAND
£15

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Chakra Dancing and Mindful Meditation

Sunday 13th January
2-4:30pm
SEAHAM
£20

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Breastfeeding workshop for expecting couples

Saturday 19th January
11:30am-1:30pm
SEAHAM
£10

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Yoga Nidra & Gong Relaxation with Hayley

Sunday 20th January
7-8:30pm
SEAHAM
£15

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Hypnobirthing – for Couples

Saturday 26th & Sunday 27th January
11am-5:30pm
SEAHAM
£249

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A Winter Retreat – 3 days to reset & recharge

with Zoe & Hilary
1-3 February 2019
CUMBRIA
£280

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Hypnobirthing – for Couples

Saturday 16th & Sunday 17th March
11am-5:30pm
SEAHAM
£249

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