What’s happening and when…

A special extended yin yoga practice with Zoe James-Guy.

Join me as we celebrate the longer, warmer days, and the Spring Equinox. 

In this practice we’ll work with breath and enjoy long-held, specially selected yin yoga poses that connect us with our wood element, the Chinese element for Spring. 

We’ll finish the session with a guided meditation followed by a lovely long Savasana

And then chocolate!!

Open to everyone including beginners.

Sunday:  26th March 2023

2-4:30pm

Dalton-le-Dale Parish Hall, Seaham

£20

Please bring your own mat. You’re welcome to bring your own yin yoga equipment too if you have it, or you can borrow mine.