Full Moon Workshop
The Full Moon is a time to let go and release what no longer serves you.
In this restorative workshop expect to deeply relax and unwind, release old mental and emotional patterns and harness the energy of the Full Moon with the practice of Kundalini Yoga and Meditation.
Connect to your inner wisdom through breath, movement, meditation and mantra, with Yoga Nidra to close.
Suitable for beginners and more advanced practitioners alike.
When, Where & How Much?
- Sunday 29th April 2018
- 6pm-7:30pm (stay for a cuppa afterwards if you like)
- Blooming Bamboo, Seaham