For parents-to-be – breastfeeding

What you need to know about breastfeeding before your baby arrives What you will learn Blooming Bamboo is delighted to welcome Emma back to host this 2 hour breastfeeding workshop for pregnant women.   Learn all you need to know about breastfeeding your little one...

Warm Yoga – a workshop for beginners

CANCELLED – will be rescheduled in September Join Elaine on this introduction to warm yoga This 2 hour workshop is a practical introduction into the benefits of a warm yoga class. Elaine will lead you through a steady yoga flow, deconstruct and rebuild the main...

Headstand workshop with David Atkinson

Developing and practicing safe headstands Headstands bring many benefits, are invigorating and fun to reverse our normal view of life, the workshop is open to those wishing to work towards headstand and also those who are already able to do the posture as variations...

Pregnancy Relaxation Sessions

Our 1.5 hour monthly pregnancy relaxation sessions bring together elements of yin and restorative yoga, yoga nidra, hypnosis and meditation. Designed to make you feel incredibly relaxed and have a brilliant night’s sleep. Open to every pregnant woman at any...

The Yoga Experience

A Course for Beginners This 4 week course has been specially designed to give beginners a real experience of different aspects of yoga. Over the 4 weeks you will be taken on a journey to explore meditation, relaxation, asana (postures and movement) as well as a look...