Journey through the Chakras

Join Zoe for an explorative healing journey through the chakras. The body has seven major chakras that channel energy. Sometimes circumstances in our lives can cause the chakras to become blocked resulting in imbalance. This 2.5 hour workshop will lead you through a...

Yin Workshop – Free the spine

With Zoe Our May yin yoga extended practice focuses completely on the spine. It’s said that we are only as young as our spine is flexible, so this workshop will help to create mobility in all directions to provide you with a youthful feeling 🙂 Many of us spend...

Tai Chi for everyone

Tai Chi combines deep breathing and relaxation with flowing movements. Originally developed as a martial art in 13th-century China, Tai Chi is now practised around the world as a health-promoting exercise. We are delighted that Margaretta is leading our very first Tai...

Full Moon Kundalini Yoga & Meditation

Full Moon Workshop with Jerry The Full Moon is a time to let go and release what no longer serves you.    In this restorative workshop expect to deeply relax and unwind, release old mental and emotional patterns and harness the energy of the Full Moon with the...