The Yoga Experience

A Course for Beginners This 4 week course has been specially designed to give beginners a real experience of different aspects of yoga. Over the 4 weeks you will be taken on a journey to explore meditation, relaxation, asana (postures and movement) as well as a look...

Beginners Yoga – a dynamic yoga course

“I really enjoyed the beginners dynamic yoga course. It was just the right balance of being challenging but also really supportive and relaxed. I will definitely┬ábe attending more classes in the near future” Back by popular demand... our 4 week course for...

Yoga for blokes – a beginner course

NEW DATE ADDED Next course starts Thursday 20th September Blokes only We are sick of hearing blokes who think yoga is only for women… this is far from the truth. This course will expel that myth. What to expect This SIX week course is designed specifically for...

Yoga for runners & cyclists

The repetitive movement from running, cycling and other sports work at shortening certain muscle groups, making them tighter, less stable and ultimately leaving you open to injury. Yoga can massively help to improve overall posture in your chosen sport, safely...